The Wellness Mama Podcast

How to Create More Sanity and Calm With Dane Maxwell

May 07, 2024 Katie Wells/Dane Maxwell Episode 792
How to Create More Sanity and Calm With Dane Maxwell
The Wellness Mama Podcast
More Info
The Wellness Mama Podcast
How to Create More Sanity and Calm With Dane Maxwell
May 07, 2024 Episode 792
Katie Wells/Dane Maxwell

Episode Highlights With Dane Maxwell

  • Ways to create more space and sanity, especially as a mom
  • Sanity is available right now if you can figure out what your mind is doing or needing 
  • How to figure out what your mind is doing and say yes to it
  • Why women are often not told things that are in alignment with the complexity of who we are
  • The unconscious scripts running in our minds at all times
  • It isn’t necessarily what we think, but what we think about what we think
  • Learning to ask, "What is the invisible thought happening that is creating the pain?”
  • How to say yes to your mind and to your pain in order to release it
  • The process of becoming best friends with your own mind
  • Why women are wired for success as entrepreneurs and how to tap into this if you want to
  • Commonalities of the most successful businesses and why women innately do these things through building community and solving pain

Resources We Mention

iMOM Podcast
If you need a mom friend right now, you’ve come to the right place.

Listen on: Apple Podcasts   Spotify

Show Notes Chapter Markers

Episode Highlights With Dane Maxwell

  • Ways to create more space and sanity, especially as a mom
  • Sanity is available right now if you can figure out what your mind is doing or needing 
  • How to figure out what your mind is doing and say yes to it
  • Why women are often not told things that are in alignment with the complexity of who we are
  • The unconscious scripts running in our minds at all times
  • It isn’t necessarily what we think, but what we think about what we think
  • Learning to ask, "What is the invisible thought happening that is creating the pain?”
  • How to say yes to your mind and to your pain in order to release it
  • The process of becoming best friends with your own mind
  • Why women are wired for success as entrepreneurs and how to tap into this if you want to
  • Commonalities of the most successful businesses and why women innately do these things through building community and solving pain

Resources We Mention

iMOM Podcast
If you need a mom friend right now, you’ve come to the right place.

Listen on: Apple Podcasts   Spotify

(Cont.) How to Create More Sanity and Calm With Dane Maxwell