The Wellness Mama Podcast
The Wellness Mama Podcast is a weekly series covering the topics of holistic health, real food, stress, sleep, fitness, toxins, natural living, DIY, parenting, motherhood, and other health tips to give you actionable solutions to improve your family’s life! Brought to you by Katie Wells of WellnessMama.com
The Wellness Mama Podcast
Latest Episodes
You Can’t Hate Yourself Happy: The Key to Lasting Change with Jessica Ortner
Episode Highlights With JessicaWhat tapping or EFT actually is and how it is such a powerful nervous system resetUnderstanding the nervous system and what a lot of sources get wrong Tapping has over 300 peer-r...
Synthetic Fragrance Is the New Secondhand Smoke — Here's the Science
Episode Highlights With MichaelWhy he thinks synthetic fragrance is the new secondhand smoke and how he can back this up with dataSecondhand smoke was such a brilliant marketing push and why fragrance needs this now
What the Mold Industry Doesn't Want You to Know With Michael Feldstein
Episode Highlights With MichaelWhat he learned from years in working on mold remediationWhen he learned that the mold industry had a serious integrity problem Mold remediation - what does this actually mean
The Body Is Electric: A Voltage-First Approach to Health (Solo Episode)
Episode Highlights With KatieWhy the traditional biochemical model of the body is incomplete...and why the body is electric firstThe shocking amount of energy your body generates each day (about your own body weight in ATP!...
The Gut-Hormone Connection: What Your Symptoms Are Actually Trying to Tell You With Ninu Lammens
Episode Highlights With NinuWhat the gut hormone connection is and why it matter so muchHow supporting the gut supports hormones and can improve cortisol and sex hormonesWhy most women are chronically constipated a...
