The Wellness Mama Podcast
How to Create More Sanity and Calm With Dane Maxwell
May 07, 2024
Episode 792
Katie Wells/Dane Maxwell
Episode Highlights With Dane Maxwell
- Ways to create more space and sanity, especially as a mom
- Sanity is available right now if you can figure out what your mind is doing or needing
- How to figure out what your mind is doing and say yes to it
- Why women are often not told things that are in alignment with the complexity of who we are
- The unconscious scripts running in our minds at all times
- It isn’t necessarily what we think, but what we think about what we think
- Learning to ask, "What is the invisible thought happening that is creating the pain?”
- How to say yes to your mind and to your pain in order to release it
- The process of becoming best friends with your own mind
- Why women are wired for success as entrepreneurs and how to tap into this if you want to
- Commonalities of the most successful businesses and why women innately do these things through building community and solving pain
Resources We Mention
iMOM PodcastIf you need a mom friend right now, you’ve come to the right place.
Listen on: Apple Podcasts Spotify