The Wellness Mama Podcast
The Wellness Mama Podcast is a weekly series covering the topics of holistic health, real food, stress, sleep, fitness, toxins, natural living, DIY, parenting, motherhood, and other health tips to give you actionable solutions to improve your family’s life! Brought to you by Katie Wells of WellnessMama.com
The Wellness Mama Podcast
Latest Episodes
You Can’t Hack Your System, The Body is Way Too Smart With Ian Clark
Episode Highlights With IanUnderstanding detox and why harsh ones can be too much for the bodyThe things you don’t know that you’re breathing in and how to avoid accumulating itHow to avoid becoming an aggregator o...
What did Jesus Really Say & What Did Humans Change? With Lauren Geersten
Episode Highlights With LaurenHow she went from health blogger to an incredible inner and outer journey to writing about some even bigger topicsWhy healing the body can also lead to questioning deeper topicsIt’s ha...
Is a College Degree Worth It Anymore? (& What Might Be Better) With Degree Free
Episode Highlights With Degree FreeThe shocking data around college now, and how many jobs actually require a degreeWhat has shifted in the last couple of decades, and why new data is important to considerMost peop...
Dying of Embarrassment: One Part of Health We Don’t Talk About As Much With Scott Hickle
Episode Highlights With ScottHow we track so many things, but often don’t know what’s going on with bowel and urinary healthHis path into this- both of his parents are doctorsIs there something we can learn from ou...
Fast Like a Girl, Eat Like a Girl, and Age Like a Girl With Dr. Mindy Pelz
Episode Highlights With MindyCutting through the myth… can women fast and what we need to do differentlyHow to navigate fasting with a female hormone cycle and why it is so important The three types of women a...
