The Wellness Mama Podcast
The Wellness Mama Podcast is a weekly series covering the topics of holistic health, real food, stress, sleep, fitness, toxins, natural living, DIY, parenting, motherhood, and other health tips to give you actionable solutions to improve your family’s life! Brought to you by Katie Wells of WellnessMama.com
The Wellness Mama Podcast
Latest Episodes
Nothing Is Missing: Lessons From 1,100 Episodes on Health, Healing, and Being Human (Solo)
Episode Highlights With KatieWhy, after 1,100 episodes, health was never really the destinationHow my view of the body shifted from something broken to fix to an intelligent, adaptive systemThe difference between s...
You are Solar Powered: How to Supercharge Your Body With Peter Forhan
Episode Highlights With PeterHumans are photosynthetic and why this is important to understandPhotosynthetic means synthesizing usable energy from photonsWater is photoelectric and what this meansHumans ar...
What Are We Teaching Our Children About Being Human with Laurie Emery
Episode Highlights With LaurieWhat children are subtly learning about being human by our own presence and reactionsOur children can bump into places in us that are not resolvedWhat they learn about if sadness or an...
Why Knowing Your Patterns Isn’t Enough to Change Them with Laurie Emery
Episode Highlights From LaurieWhy just knowing why we do something isn’t enough to shift itHer start in psychology and what she learned through her own experience as wellHow to be freer inside moments that used to ...
What Iridology Reveals About Your Health With Dr. Angel Hill
Episode Highlights With AngelWhat iridology is and how it actually worksHer work with thousands of people and how the eye can be an insight into healthHow she got into this work and how this has been practiced for ...
