The Wellness Mama Podcast
The Wellness Mama Podcast is a weekly series covering the topics of holistic health, real food, stress, sleep, fitness, toxins, natural living, DIY, parenting, motherhood, and other health tips to give you actionable solutions to improve your family’s life! Brought to you by Katie Wells of WellnessMama.com
The Wellness Mama Podcast
3 Popular Truths that Keep You Stuck With Michael Griswold
July 31, 2024
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Katie Wells/Michael Griswold
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Episode 835
Episode Highlights With Michael Griswold
- His very unique take on healing and the things that keep us stuck
- How he read 500 books on how to get better and what he eventually found that worked
- In order to find something that works, you need to hear it from someone who is honest
- The myth that you have to control your thoughts
- The myth of needing to control our feelings or manifest
- His take on what helps instead
- Getting more in touch with the body as an antenna
Resources We Mention
