The Wellness Mama Podcast
The Wellness Mama Podcast is a weekly series covering the topics of holistic health, real food, stress, sleep, fitness, toxins, natural living, DIY, parenting, motherhood, and other health tips to give you actionable solutions to improve your family’s life! Brought to you by Katie Wells of WellnessMama.com
The Wellness Mama Podcast
Chronic Illness, Trauma, and How to Heal with Dr. Jill Carnahan
August 21, 2024
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Katie Wells/Dr. Jill Carnahan
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Episode 845
Episode Highlights With Dr. Jill Carnahan
- The equation of chronic illness, trauma, and healing
- Why she feels trauma work and safety in the body are an important part of physical health
- Toxic load plus physical burden in chronic disease
- The link between cancer and autoimmunity
- How infectious burden affects physical health and what happens when it increases too much
- What happens with latent infections
- The 80/20 of creating more margin without big expenses
- A fascinating fact about nitric oxide
- What mast cell activation syndrome is
- Are you feeling safe in your own body? And why this piece matters so much
- A fascinating documentary she worked on and how to watch it: Doctor Patient Movie
Resources We Mention