The Wellness Mama Podcast
The Wellness Mama Podcast is a weekly series covering the topics of holistic health, real food, stress, sleep, fitness, toxins, natural living, DIY, parenting, motherhood, and other health tips to give you actionable solutions to improve your family’s life! Brought to you by Katie Wells of WellnessMama.com
The Wellness Mama Podcast
You Are Not Your Diagnosis: The 5-Element Chinese Model With Susan Fox
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Katie Wells/Susan Fox
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Episode 856
Episode Highlights With Susan Fox
- Why she feels that infertility as a diagnosis is incomplete, and what we need to know about it
- The difference between subfertility and infertility and why the distinction is important
- Diagnostic codes that go along with infertility and why it doesn’t tell the whole story
- Shocking statistics around fertility and why this is important to understand
- What the 5-element model is, and how can this help with fertility and so many other aspects of health
- The five elements: wood (liver/creation), fire (spirit/soothing), earth (transformation/PCOS), air (lungs and large intestine/inspiration), water (kidney/hormonal health)
- How the Chinese element model includes our emotional experience
- The way to know which Chinese element you are
- Tips and tips for supporting each element
Resources We Mention