The Wellness Mama Podcast
The Wellness Mama Podcast is a weekly series covering the topics of holistic health, real food, stress, sleep, fitness, toxins, natural living, DIY, parenting, motherhood, and other health tips to give you actionable solutions to improve your family’s life! Brought to you by Katie Wells of WellnessMama.com
The Wellness Mama Podcast
TMJ and the Nervous System With Dr. Dickerson
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Katie Wells/Dr. Sharon Dickerson
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Episode 877
Episode Highlights With Dr. Sharon Dickerson
- What TMJ is — tempromandibular joint
- How TMJ affects the nervous system and can show up as chronic headaches or migraines
- Clenching and grinding teeth can be a sign of a possible TMJ issue affecting the nervous system
- How TMJ can affect the nervous system, even at night, and be a long-term stress response
- Her opinion of mouth guards and whether they help at night
- Holistic options to heal, treat, and relieve TMJ pain and pressure
- Red light therapy may be helpful for TMJ
- Her take on mouth breathing, mouth taping, and similar practices
Resources We Mention