The Wellness Mama Podcast
The Wellness Mama Podcast is a weekly series covering the topics of holistic health, real food, stress, sleep, fitness, toxins, natural living, DIY, parenting, motherhood, and other health tips to give you actionable solutions to improve your family’s life! Brought to you by Katie Wells of WellnessMama.com
The Wellness Mama Podcast
The Liver & Gallbladder Connection to Hashimotos with Divya Gupta
•
Katie Wells/Divya Gupta
•
Episode 892
Episode Highlights With Divya Gupta
- Her own story of having her gallbladder removal linked to her thyroid
- What’s going on biologically with the liver and gallbladder connection to thyroid issues
- Nothing in the body works in isolation, and what symptoms can tell us
- The thyroid and liver have a very symbiotic relationship
- Three main organs to look at to help support the thyroid: liver, adrenals, and gut
- How to support these three organs to support your thyroid
- The real story with cortisol and why it isn’t the issue, but we do need to understand it
- Ways we can support our liver naturally
- The liver isn’t just a detox organ but does hundreds of thousands of other things
- How your liver is involved in hormone creation
- If you are hypothyroid, you are also more likely to get non-alcoholic fatty liver
- T3 to T4 conversion also happens in the liver
- Her four pillars to improve health universally are nutrition, exercise, mental health, and sleep
- The big offenders to remove from a dietary perspective
Resources We Mention
- Divya Gupta - Website
- Health Discovery Call with Divya Gupta
- Divya Gupta - Instagram
