The Wellness Mama Podcast
The Wellness Mama Podcast is a weekly series covering the topics of holistic health, real food, stress, sleep, fitness, toxins, natural living, DIY, parenting, motherhood, and other health tips to give you actionable solutions to improve your family’s life! Brought to you by Katie Wells of WellnessMama.com
The Wellness Mama Podcast
What GLP-1 Drugs Reveal About Weight, Hormones, and Mental Health With Emily Sadri
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Katie Wells/Emily Sadri
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Episode 978
Episode Highlights With Emily
- What she’s learned in working with hundreds of women on GLP-1s
- How hormones play a role in midlife weight gain and increased metabolic problems
- For women, weight can be so deeply personal, and why the person you are becoming in a weight loss journey is so important
- The mental health connection that often gets ignored
- How GLPs affect hormones and what to be aware of
- What happens physiologically with rapid weight loss and thyroid changes to be aware of
- Many people who are overweight are actually malnourished and not getting enough protein, minerals, and B vitamins, and how this can be mitigated
- Any time the body’s needs aren’t being met, there is a response
Resources Mentioned
- Emily Sadri - Website
- Follow Emily on Facebook and Aurelia Women's Health on Facebook
- Follow Emily on Instagram and Aurelia Women's Health on Instagram
