
The Wellness Mama Podcast
The Wellness Mama Podcast is a weekly series covering the topics of holistic health, real food, stress, sleep, fitness, toxins, natural living, DIY, parenting, motherhood, and other health tips to give you actionable solutions to improve your family’s life! Brought to you by Katie Wells of WellnessMama.com
The Wellness Mama Podcast
The Real Reason Your Gut Health Protocol Isn’t Working & Nervous System Health With Sinclair Kennally
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Katie Wells/Sinclair Kennally
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Episode 986
Episode Highlights With Sinclair
- The nervous system connection to gut health and all health issues
- Why it isn’t an accident that everyone is becoming nervous system curious
- How the modern lifestyle isn’t naturally supportive to our nervous systems and things we can do to shift that
- The body is brilliant and is having a perfect response to what is going on… and how we can understand that more
- Most of the body’s communication is happening at the bioelectrical level
- Many chemicals are neurotoxic in nature which means they harm the nervous system
- What Soma support is and how it can benefit the nervous system
- Practices that can support if we have an immune or digestive issue
- We can trust the body’s signals even if we don’t understand them yet and it's never too late to reverse these issues
- Why the body doesn’t allow us to go into healing states if the nervous system doesn’t feel safe
- Understanding the liver and gallbladder connection
- What liver flukes are and how she got rid of them
Resources Mentioned