The Wellness Mama Podcast
The Wellness Mama Podcast is a weekly series covering the topics of holistic health, real food, stress, sleep, fitness, toxins, natural living, DIY, parenting, motherhood, and other health tips to give you actionable solutions to improve your family’s life! Brought to you by Katie Wells of WellnessMama.com
The Wellness Mama Podcast
Peptides, Minerals, Micronutrients, and Longevity With Nathalie Niddam
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Katie Wells/Nathalie Niddam
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Episode 993
Episode Highlights With Nathalie
- What the latest research is saying about peptides and what she’s studying and trying
- Bioregulators and how they work so uniquely
- Peptides by definition are small proteins and often fragments of naturally occurring peptides in the body
- About 7,000 peptides have been identified
- Bioregulators are only 2-5 amino acids in length
- Her take on GLP-1s and important things to know if you try them
- What testing and data she looks at and considers most important
- Iron overload and why it isn’t talked about much
- Blood and microbiome testing and which ones are worth doing
- Her take on regenerative medicine and longevity
- Ovarian aging and how this ties to body aging
Resources Mentioned
- Follow Nathalie on her website and on Instagram
- Her podcast Longevity with Nathalie Niddam
- Function Health
