The Wellness Mama Podcast
The Wellness Mama Podcast is a weekly series covering the topics of holistic health, real food, stress, sleep, fitness, toxins, natural living, DIY, parenting, motherhood, and other health tips to give you actionable solutions to improve your family’s life! Brought to you by Katie Wells of WellnessMama.com
The Wellness Mama Podcast
How to Combat Hair Thinning and Grow Thicker, Longer Hair Naturally With Faraz Khan
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Katie Wells/Faraz Khan
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Episode 1005
Episode Highlights With Faraz Khan
- His own personal story with hair loss and how it dramatically impacted him
- How he researched how to get his hair back without pharmaceuticals
- The biggest “aha” he had about reversing hair loss and how he reversed his extreme hair loss
- Number one cause of hair loss in women and men
- How stress relates to hair loss and what we can do about it
- How vitamin D, B12, zinc, and iron are important for hair
- Why he recommends water based serums daily over oily or thicker serums
- His take on scalp massages and how to do them the right way
- How low circulation comes into play with hair loss
- His recommended protocol that is most effective in the fewest steps
- The maximum length for a hair derma roller is 1mm and best practices for derma rolling
- The truth about red light for hair and how to use it
- Specific tips for dry or brittle hair
- His specific products with money back guarantee
Resources Mentioned
- FullyVital hair products - use code WELLNESSMAMA for 15% off
- Anti-aging Hacks and Fully Vital Hair on Instagram
